If you’re travelling abroad it can be quite useful to know the time zones of the place you’re heading to. This table should tell you all you need to know. GMT = Greenwich Mean Time which is the same time as we use here in the UK except during British Summer Time (BST) when the UK runs at GMT + 1 hour.
| Abu Dhabi, United Arab Emirates | GMT + 4 hours |
| Auckland, New Zealand | GMT + 12 hours |
| Bali, Indonesia | GMT + 8 hours |
| Bangkok, Thailand | GMT + 7 hours |
| Barbados | GMT – 4 hours |
| Beijing, China | GMT + 8 hours |
| Boston, USA | GMT – 4 hours |
| Brisbane, Australia | GMT + 10 hours |
| Cairns, Australia | GMT + 10 hours |
| Cape Town, South Africa | GMT + 2 hours |
| Chicago, USA | GMT – 5 hours |
| Dubai, United Arab Emirates | GMT + 4 hours |
| Hong Kong, China | GMT + 8 hours |
| Johannesburg, South Africa | GMT + 2 hours |
| Koh Samui, Thailand | GMT + 7 hours |
| Kuala Lumpur, Malaysia | GMT + 8 hours |
| Las Vegas, USA | GMT – 7 hours |
| Los Angeles, USA | GMT – 7 hours |
| Manila, Philippines | GMT + 8 hours |
| Melbourne, Australia | GMT + 10 hours |
| Miami, USA | GMT – 4 hours |
| New York, USA | GMT – 4 hours |
| New Zealand | GMT + 12 hours |
| Orlando, USA | GMT – 4 hours |
| Perth, Australia | GMT + 8 hours |
| San Francisco, USA | GMT – 7 hours |
| Shanghai, China | GMT + 8 hours |
| Sharm El Sheikh, Egypt | GMT + 2 hours |
| Singapore | GMT + 8 hours |
| Sydney, Australia | GMT + 10 hours |
| Tampa, USA | GMT – 4 hours |
| Toronto, Canada | GMT – 4 hours |
| Washington, USA | GMT – 4 hours |